Unique and delicious, I ate this green, garlic-y salad for breakfast this morning, because I'm fighting a cold... If you're not accustomed to raw garlic, use half a clove, minced, instead of 2. Adding a small handful of sunny golden raisins (which contain vitamin C) to this salad will improve absorption of the iron in the kale.
Vitamineral Green is a powdered greens supplement, one of the wonderfully potent products of HealthForce. I love their supplements, but you can use any powdered greens or leave out that ingredient. Chlorophyll adds magnesium and dyes the salad a keen green color with thrilling results for the vegetable-deprived... mmm.... garlic-y gooodness.
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| Green Garlic Pesto Salad, topped with golden raisins |
Green Garlic Pesto Salad
(serves 1 ~ multiply as needed)
4 white mushrooms, diced
3 large leaves kale, chopped, sprinkle with some himalayan salt
2 cloves garlic, minced
1/2 lemon, juiced
1 tbsp extra virgin olive oil
1 tsp pesto
1 tsp braggs
1 tsp Vitamineral green (or other powdered greens)
1/2 tsp Chlorophyll
Mix in dressing toppings and sprinkle with 1/4 c. golden raisins.
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